Matthieu Ricard

Matthieu Ricard sobre els hàbits de la felicitat

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Què és la felicitat i com la podem aconseguir? Matthieu Ricard, un bioquímic que es va fer monjo budista, diu que podem ensenyar a la nostra ment hàbits per a assolir el benestar, i obtenir una veritable sensació de serenitat i acompliment.

About the speaker
Matthieu Ricard · Monk, author, photographer

Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.

Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.