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The benefits of not being a jerk to yourself

In a wise, funny talk, meditation advocate Dan Harris shares his quest to improve his relationships with everyone (starting with himself) and explains how to boost your resiliency, quiet your inner critic and simply be more pleasant to be around

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TED-Ed

How will AI change the world?

5 minutes 39 seconds
Jen Gunter

Do you really need 8 hours of sleep every night?

3 minutes 53 seconds
Ralph Chami

What a living whale is worth -- and why the economy should protect nature

14 minutes 37 seconds
Gitte Frederiksen

Great leadership is a network, not a hierarchy

12 minutes 20 seconds
Vanessa Nakate and Mary Robinson

The global opportunity to accelerate Africa's sustainable future

25 minutes 17 seconds
Tameka Montgomery

5 parenting tips for raising resilient, self-reliant kids

17 minutes 32 seconds
Shankar Vedantam

You don't actually know what your future self wants

14 minutes 8 seconds
Sophia Kianni

Language shouldn't be a barrier to climate action

6 minutes 50 seconds
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Newest talks

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Josephine Eyre

Are video calls the best we can do in the age of the metaverse?

13 minutes 6 seconds
Posted Dec 2022
Anjali Sud and Stephanie Mehta

How great leaders take on uncertainty

23 minutes 15 seconds
Posted Dec 2022
Valérie Courtois

How Indigenous guardians protect the planet and humanity

13 minutes 56 seconds
Posted Dec 2022
Yongey Mingyur Rinpoche

How to tap into your awareness -- and why meditation is easier than you think

10 minutes 56 seconds
Posted Dec 2022
Laura Shin

Demystifying the wild world of crypto

56 minutes 28 seconds
Posted Dec 2022
Tessa Khan

How can we escape soaring energy bills? Stop using fossil fuels

6 minutes 15 seconds
Posted Dec 2022
Ryan Gersava

A disability-inclusive future of work

5 minutes 52 seconds
Posted Dec 2022
Gareth Thomas

How to tackle the stigma of living with HIV

10 minutes 30 seconds
Posted Dec 2022
Fallon Goodman

Why you feel anxious socializing (and what to do about it)

15 minutes 11 seconds
Posted Nov 2022
Angélique Kidjo and Femi Oke

Why joy is a state of mind

17 minutes 20 seconds
Posted Nov 2022
Christiane Amanpour

The fight for freedom in Iran and Ukraine

29 minutes 55 seconds
Posted Nov 2022
Lindsey Schneider

Whose land are you on? What to know about the Indigenous Land Back movement

9 minutes 26 seconds
Posted Nov 2022
Jen Gunter

How vaccines are developed -- and why they're safe

6 minutes 41 seconds
Posted Nov 2022
Georgette Bennett

3 steps to build peace and create meaningful change

10 minutes 38 seconds
Posted Nov 2022
Sofia Crespo

AI-generated creatures that stretch the boundaries of imagination

9 minutes 16 seconds
Posted Nov 2022
Ralph Chami

What a living whale is worth -- and why the economy should protect nature

14 minutes 37 seconds
Posted Nov 2022
Kate Fagan

Why people love watching sports

14 minutes 30 seconds
Posted Nov 2022
Tamana Ayazi and Kat Craig

The danger and devotion of fighting for women in Afghanistan

23 minutes 49 seconds
Posted Nov 2022
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Trending

Suzana Herculano-Houzel

What is so special about the human brain?

13 minutes 18 seconds
David Ikard

The real story of Rosa Parks -- and why we need to confront myths about Black history

18 minutes 4 seconds
Xiye Bastida, Shiv Soin and Latif Nasser

Dear world leaders, these are our climate demands

6 minutes 12 seconds
Stephen Petranek

Your kids might live on Mars. Here's how they'll survive

17 minutes 5 seconds
Rosalind G. Brewer

How to foster true diversity and inclusion at work (and in your community)

22 minutes 51 seconds
Antonio Damasio

The quest to understand consciousness

18 minutes 25 seconds
Karoli Hindriks

Why the passport needs an upgrade

10 minutes
Ashweetha Shetty

How education helped me rewrite my life

10 minutes 31 seconds
Johan Rockström

10 years to transform the future of humanity -- or destabilize the planet

7 minutes 36 seconds
Stephanie Kelton

The big myth of government deficits

13 minutes 50 seconds
David Burkus

Why you should know how much your coworkers get paid

7 minutes 20 seconds
Andrew Forrest

A radical plan to end plastic waste

14 minutes 36 seconds
Burçin Mutlu-Pakdil

A rare galaxy that's challenging our understanding of the universe

4 minutes 29 seconds
Nick Bostrom

What happens when our computers get smarter than we are?

16 minutes 21 seconds
Khadijah Tribble

How marijuana reform could repair, reclaim and restore communities

10 minutes 22 seconds
Orit Tykocinski

The counterintuitive psychology of insurance

16 minutes 12 seconds
Monica Araya

How cities are detoxing transportation

10 minutes 16 seconds

We want to solve your work problems!

You could get advice on your workplace issue from the hosts of our new podcast Fixable. Submit your issue to professional development coaches Anne Morriss and Frances Frei below!

Learn more
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How AI will shape the future

Andrew Ng

How AI could empower any business

11 minutes 16 seconds
Sofia Crespo

AI-generated creatures that stretch the boundaries of imagination

9 minutes 16 seconds
Holly Herndon

What if you could sing in your favorite musician's voice?

9 minutes 24 seconds
Briana Brownell

How does artificial intelligence learn?

4 minutes 37 seconds
Kevin Roose

The value of your humanity in an automated future

10 minutes 39 seconds
The TED Interview

The race to build AI that benefits humanity with Sam Altman (from April 2021)

1 hour 9 minutes 14 seconds
Jeff Dean

AI isn't as smart as you think -- but it could be

18 minutes 21 seconds
David Gruber

Can we learn to talk to sperm whales?

6 minutes 30 seconds
Jeanette Winterson

Is humanity smart enough to survive itself?

18 minutes 24 seconds
Lucy Farey-Jones

A fascinating time capsule of human feelings toward AI

6 minutes 17 seconds
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TED-Ed animations: Feed your curiosity

TED-Ed

Why you procrastinate even when it feels bad

5 minutes 26 seconds
TED-Ed

Why is it so hard to cure the common cold?

5 minutes 2 seconds
TED-Ed

Is capitalism actually broken?

6 minutes 23 seconds
Soraya Field Fiorio

How did they build the Great Pyramid of Giza?

5 minutes 32 seconds
Iseult Gillespie

The myth of Pegasus and the chimera

5 minutes 22 seconds
Alex Gendler

The original ring of power

5 minutes 18 seconds
Noah Charney

Can you guess what's wrong with these paintings?

5 minutes 24 seconds
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Countdown: Take action on climate

TED Countdown

Is there a role for carbon credits in the transition to a fair, net-zero future?

36 minutes 25 seconds
Huma Yusuf

A new social contract for global climate justice

10 minutes 40 seconds
Vaitea Cowan

How green hydrogen could end the fossil fuel era

9 minutes 14 seconds
Yuval Noah Harari

The actual cost of preventing climate breakdown

10 minutes 25 seconds
Ozawa Bineshi Albert

Climate action needs new frontline leadership

13 minutes 58 seconds
Rosamund Adoo-Kissi-Debrah

The tragedy of air pollution -- and an urgent demand for clean air

8 minutes 11 seconds
Olivia Lazard

The blind spots of the green energy transition

18 minutes 1 second
Tzeporah Berman

The bad math of the fossil fuel industry

13 minutes 20 seconds
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Hidden gems from TEDx

Niro Sivanathan

The counterintuitive way to be more persuasive

10 minutes 40 seconds
Craig Richard

The brain science (and benefits) of ASMR

11 minutes 47 seconds
Margaret Levi

How labor unions shape society

17 minutes 4 seconds
Trish Millines Dziko

How schools can nurture every student's genius

15 minutes 40 seconds
Nirupa Rao

An illustrated kingdom of real, fantastical plants

8 minutes 44 seconds
Sean Sherman

Why aren't there more Native American restaurants?

17 minutes 58 seconds
Gloria Chan Packer

Work is not your family

15 minutes 29 seconds
Liu Thai Ker

The architectural mastermind behind modern Singapore

15 minutes 19 seconds
Knut Ivar Bjørlykhaug

Love, sorrow and the emotions that power climate action

12 minutes 40 seconds
Sophie Williams

The rigged test of leadership

13 minutes 15 seconds
Lindsey Schneider

Whose land are you on? What to know about the Indigenous Land Back movement

9 minutes 26 seconds
Steven Allison

Earth's original inhabitants -- and their role in combating climate change

10 minutes 15 seconds
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Heard on TED Radio Hour

Gabby Rivera

The story of Marvel's first queer Latina superhero

11 minutes 7 seconds
Susan Cain

The power of introverts

18 minutes 47 seconds
Hrishikesh Hirway

What you discover when you really listen

15 minutes 4 seconds
Allyson Felix

An Olympic champion's mindset for overcoming fear

9 minutes 17 seconds
Gala Marija Vrbanic

The new reality of fashion is digital

4 minutes 44 seconds
Holly Herndon

What if you could sing in your favorite musician's voice?

9 minutes 24 seconds
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Meet the TED Audio Collective

Far Flung

Virtual Worlds

38 minutes 51 seconds
The TED Interview

Michael Tubbs on politics as a force for good

50 minutes 57 seconds
WorkLife with Adam Grant

How to Rethink a Bad Decision

37 minutes 34 seconds
TED Audio Collective

Introducing Body Stuff with Dr. Jen Gunter

2 minutes 10 seconds
How to Be a Better Human

How to challenge conventional wisdom -- and change any industry

27 minutes 29 seconds
TED Audio Collective

Introducing: Am I Normal? with Mona Chalabi

2 minutes 25 seconds

About TED

TED is a nonpartisan nonprofit devoted to spreading ideas, usually in the form of short, powerful talks. TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today covers almost all topics — from science to business to global issues — in more than 110 languages. Meanwhile, independently run TEDx events help share ideas in communities around the world.