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Exclusive articles about Emotions
Here’s what your anger is telling you — and how you can talk back
Becoming aware of the thoughts that we have after we get angry can help us react to difficult situations in healthier ways, says psychology researcher Ryan Martin.
Posted May 2020
Fear is contagious. Here’s a simple way to protect yourself against it
We're living in stressful times. Here's how to keep fear -- especially the fear that others are feeling -- from taking over your life, from psychologist Susan David.
Posted Apr 2020
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Sorrow and tragedy will happen to us all — here are 3 strategies to help you cope
Tough times are inevitable. Wellbeing and resilience expert Lucy Hone shares the three straightforward tactics that she used to get through her darkest days.
Posted Nov 2019