Mindfulness

A collection of TED Talks (and more) on the topic of mindfulness.

Video playlists about Mindfulness

Talks to help you find your purpose

7 talks • 1h 13m
Not sure what to do with your one precious life? These talks help you find the path that only you could take.

Talks to help you manage stress

5 talks • 1h 4m
Sometimes life can feel like a bit of a mess, but these talks are here to help you de-stress.

Talks to help practice patience

8 talks • 1h 43m
These talks can help you fine tune your composure in the face of frustration.

For those who want to break out of their shell

8 talks • 1h 31m
Ready for a change? Let these talks help you move out of your comfort zone and embrace the beauty of sharing who you are with the world.
See all 6 playlists on Mindfulness

Talks about Mindfulness

11:22

Eduardo Briceño

How to get better at the things you care about

Posted Feb 2017
9:24

Judson Brewer

A simple way to break a bad habit

Posted Feb 2016
19:10

Guillaume Néry

The exhilarating peace of freediving

Posted Dec 2015
15:37

Pico Iyer

The art of stillness

Posted Nov 2014
9:24

Andy Puddicombe

All it takes is 10 mindful minutes

Posted Jan 2013

Exclusive articles about Mindfulness

Putting silence under the microscope

Inspired by a book on silence, a director set out to explore and capture its many manifestations on film. The problem? Silence is much more slippery than he realized. Even befor...

Want to be happy? Slow down

In 1972, Matthieu Ricard had a promising career in biochemistry, trying to figure out the secrets of E. coli bacteria. A chance encounter with Buddhism led to an about turn, and...