playlist

For those who want to break out of their shell

Ready for a change? Let these talks help you move out of your comfort zone and embrace the beauty of sharing who you are with the world.

  1. 9:46
    Kare Anderson Be an opportunity maker

    We all want to use our talents to create something meaningful with our lives. But how to get started? (And ... what if you're shy?) Writer Kare Anderson shares her own story of chronic shyness, and how she opened up her world by helping other people use their own talents and passions.

  2. 3:27
    Matt Cutts Try something new for 30 days

    Is there something you've always meant to do, wanted to do, but just ... haven't? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

  3. 16:48
    Susan David The gift and power of emotional courage

    Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.

  4. 6:08
    Rosie King How autism freed me to be myself

    “People are so afraid of variety that they try to fit everything into a tiny little box with a specific label,” says 16-year-old Rosie King, who is bold, brash and autistic. She wants to know: Why is everyone so worried about being normal? She sounds a clarion call for every kid, parent, teacher and person to celebrate uniqueness. It’s a soaring testament to the potential of human diversity.

  5. 9:04
    Eli Pariser Beware online "filter bubbles"

    As web companies strive to tailor their services (including news and search results) to our personal tastes, there's a dangerous unintended consequence: We get trapped in a "filter bubble" and don't get exposed to information that could challenge or broaden our worldview. Eli Pariser argues powerfully that this will ultimately prove to be bad for us and bad for democracy.

  6. 20:19
    Brené Brown The power of vulnerability

    Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

  7. 13:55
    Thandie Newton Embracing otherness, embracing myself

    Actor Thandie Newton tells the story of finding her "otherness" — first, as a child growing up in two distinct cultures, and then as an actor playing with many different selves. A warm, wise talk, fresh from stage at TEDGlobal 2011.

  8. 12:03
    Ann Morgan My year reading a book from every country in the world

    Ann Morgan considered herself well read — until she discovered the "massive blindspot" on her bookshelf. Amid a multitude of English and American authors, there were very few books from beyond the English-speaking world. So she set an ambitious goal: to read one book from every country in the world over the course of a year. Now she's urging other Anglophiles to read translated works so that publishers will work harder to bring foreign literary gems back to their shores. Explore interactive maps of her reading journey here: go.ted.com/readtheworld