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你愛的人是否在默默地承受痛苦？可以這麼做
1,239,752 views |
葛斯‧沃蘭德 |
TED2023
• April 2023
Read transcript
很多人談到保持身體健康的必要性，但心理健康呢？就很少談了。在這場強大的演講中，心理健康倡導者葛斯‧沃蘭德會分享自己深刻悲傷的經歷如何激發了他為預防自殺而奮鬥的使命，並說明為什麼「照顧自己的村落」可以如此簡單，只需馬上發一則訊息給那個你無法想像失去的人。
health
psychology
relationships
communication
community
personal growth
brain
depression
mental health
suicide
emotions
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