Video playlists about Mental health
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Exclusive articles about Mental health
How to support a friend or family member who’s struggling with their mental health
Every person's experience is different, so what's the best way for you to show up for them? Mental health advocate Sahaj Kaur Kohli provides you with 8 dos and 8 don'ts.
Posted May 2021
Caring for a loved one is hard work — 6 ways you can fight burnout
Many people are caregivers for their sick parents, partners, friends or others, with an unfortunate consequence: They end up suffering. TED speakers share steps that caregivers can take to help maintain their own well-being.
Posted Jun 2019
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5 ways to build lasting self-esteem
Everyone is in favor of high self-esteem -- but cultivating it can be a surprisingly perilous quest. Psychologist Guy Winch explains why -- and describes smart ways we can help build ourselves up
Posted Aug 2016