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壓力如何耗盡你的腦汁——以及該怎麼辦
890,924 views |
妮可‧ 拜爾斯 |
TEDxSUNYUpstate
• April 2023
Read transcript
你是否曾感到格外健忘？壓力可能是罪魁禍首。在這場關於記憶運作方式的迷人演說中，神經心理學家妮可‧ 拜爾斯會分享壓力如何消耗大腦資源的科學原理，這會使記憶變得更難，出錯變得更容易。但請不要擔心：她還會分享一個簡單的解決方案，讓你的大腦重新充電，使記憶回到正軌。
science
memory
health
psychology
brain
neuroscience
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