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压力如何消磨你的大脑?我们该怎么克服
890,868 views |
尼科洛·拜耶斯 |
TEDxSUNYUpstate
• April 2023
Read transcript
你是否会觉得十分健忘?压力正是导致这一问题的罪魁祸首。在这篇精彩的演讲中,我们谈及了你的记忆是如何工作的。神经科学家尼科洛·拜耶斯(Nicole Byers)分享了压力会使你大脑资料流失背后的科学,使大脑更加健忘并且更容易犯错。但是不必担心,她分享了一个小妙招来使你的大脑恢复活力并且使你的记忆重回轨道。
science
memory
health
psychology
brain
neuroscience
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