為何運動有益身心靈健康 -Leah Lagos and Jaspal Ricky Singh
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Leah Lagos and Jaspal Ricky Singh |
TED-Ed
• June 2016
詳閱全文: http://ed.ted.com/lessons/how-playing-sports-benefits-your-body-and-your-brain-leah-lagos-and-jaspal-ricky-singh
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居於劣勢的隊伍大敗常勝軍。在最後一刻踢出關鍵球贏得比賽。高強力的訓練過程。大多數的人都喜歡在球場上贏得榮耀,為喜愛的隊伍歡呼,還有運動。但有個問題:我們應該喜歡運動嗎?運動對我們是好的嗎?還是只是消磨光陰的娛樂呢?Leah Lagos 及 Jaspal Ricky Singh 將以科學證明這一切。
Lesson by Leah Lagos and Jaspal Ricky Singh, animation by Kozmonot Animation Studio.