Exercise

A collection of TED Talks (and more) on the topic of Exercise.

Talks about Exercise

13:02

Wendy Suzuki

The brain-changing benefits of exercise

Posted Feb 2018

5:25

Marily Oppezzo

Want to be more creative? Go for a walk

Posted Jan 2018

5:57

Cosmin Mihaiu

Physical therapy is boring — play a game instead

Posted May 2015

14:08

Emily Balcetis

Why some people find exercise harder than others

Posted Nov 2014

3:28

Nilofer Merchant

Got a meeting? Take a walk

Posted Apr 2013

6:12

Lucien Engelen

Crowdsource your health

Posted Feb 2012

Exclusive articles about Exercise

Haven’t made it to the gym yet? Try snacking on exercise instead

To jump-start a workout habit, start out with small amounts, suggests wellness specialist Lauren Parsons. Every weekday for the month of January, TED Ideas is publishing a new p...

5 ways to stay active during your workday when it’s too dark and cold for walking meetings

Nilofer Merchant (TED Talk: Got a meeting? Take a walk) urges you to trade sit-down one-on-one meetings for walking meetings. But as the northern hemisphere enters the darker mo...

Arianna Huffington picks 16 articles on the power of sleep

Arianna Huffington’s small idea to help you unlock your big ideas: Sleep more. “I learned the hard way the value of sleep,” said Arianna Huffington at TEDWomen in 2010. “Two and...