5,633,364 views | 傑夫．伊禮夫 • TEDMED 2014
睡眠有理，再添一記
大腦耗用身體全部能量的 1/4，卻只占全身質量的 2%。那麼，這個獨特的器官如何接收和—或許更重要的是—清除重要的營養素？最新研究發現，這跟睡眠有關。
This talk was presented at an official TED conference. TED's editors chose to feature it for you.
大腦耗用身體全部能量的 1/4，卻只占全身質量的 2%。那麼，這個獨特的器官如何接收和—或許更重要的是—清除重要的營養素？最新研究發現，這跟睡眠有關。
This talk was presented at an official TED conference. TED's editors chose to feature it for you.
About the speaker
Jeff Iliff is a neuroscientist who explores the unique functions of the brain.
Esther Landhuis | Alzforum, August 17, 2012 | Article
Brain drain — "Glymphatic" pathway clears amyloid-beta, requires water channel
Rachel Tompa | Alzforum, March 1, 2013
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Spinal fluid flush: Visualizing the brain drain with MRI
Esther Landhuis | Alzforum, October 25, 2013 | Article
From ApoE to zzz's — Does sleep quality affect dementia risk?
Maiken Nedergaard | Science, June 28, 2013 | Article
Garbage truck of the brain
Suzana Herculano-Houzel | Science, October 18, 2013 | Article
Sleep it out
Science, December 20, 2013 | Article