Video playlists about Sleep
Talks about Sleep
See all talks on Sleep
Exclusive articles about Sleep
Want to keep your relationship on solid ground? Get enough sleep
It’s time to start prioritizing sleep as a mutual goal within your relationship. Here's why, explains sleep scientist Wendy M. Troxel PhD.
Posted Apr 2021
The 7 types of rest that every person needs
Are you getting your seven or eight hours of sleep a night -- yet you still feel exhausted? Here's why that could be happening, according to physician Saundra Dalton-Smith.
Posted Jan 2021
See all articles on Sleep
Is sleeping in separate beds bad for your relationship? A sleep scientist answers
There’s probably no question that sleep scientist Wendy Troxel gets asked more frequently than “Is it bad if my partner and I sleep apart?” Here, she tells us what the research says about couples and sleep.
Posted Mar 2020