People thinking about people: The vicious cycle of being a social outcast in one's own mind

Loneliness and the evaluation of relational events

Loneliness is a major health risk for older adults

Loneliness, social network size, and immune response to influenza vaccination in college freshmen

Social relationships and mortality risk: A meta-analytic review

Persistence of learned helplessness in humans

Does rejection hurt? An fMRI study of social exclusion

Why do people need self-esteem? A theoretical and empirical review

Does low self-esteem enhance social pain? The relationship between trait self-esteem and anterior cingulate cortex activation induced by ostracism

High self-esteem buffers negative feedback: Once more with feeling

The Psychology of self-defense: Self-affirmation theory

Rethinking rumination

Andiamo dal medico quando siamo influenzati o doloranti. Allora perché non andiamo da un professionista della salute in caso di dolore emotivo: colpa, perdita, solitudine? Troppa gente soffre di problemi di salute psicologica comuni, dice Guy Winch. Ma non dobbiamo. Porta avanti in modo persuasivo l'idea di praticare l'igiene emozionale, prendersi cura delle proprie emozioni, della nostra mente, con la stessa diligenza con cui ci prendiamo cura dei nostri corpi.

Guy Winch: Perché dovremmo tutti conoscere il pronto soccorso emotivo

Perché dovremmo tutti conoscere il pronto soccorso emotivo

Chronic loneliness increases early death risk by 14%, similar to smoking, underscoring the deadly impact of social disconnection.

Failure distorts perception, leading many to function below potential. Understanding our reaction to setbacks empowers us to overcome them.

Prioritizing emotional hygiene is as crucial as bodily health; neglecting psychological wounds risks severe impacts on life.