How to live to be 100+
4,764,051 views|
Dan Buettner |
TEDxTC
• September 2009
To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.