It sounds paradoxical, but accepting our negative emotions will actually make us happier in the long run. Psychologist Susan David explains how.Continue reading
Why you should listen
What does it take internally, in the way we deal with our thoughts, emotions and stories, for us to thrive in a complex and changing world? How we respond to these inner experiences drives our actions, careers, relationships, happiness, health -- everything that matters in our lives. Susan David became fascinated by this question through first-hand experience of loss and resilience, while growing up in a country in which hate was legislated: apartheid South Africa.
David holds a PhD in the psychology of emotions, is an award-winning Harvard Medical School psychologist, and is ranked as one of the world's leading management thinkers. Her #1 Wall Street Journal bestselling book, Emotional Agility, describes the psychological skills critical to thriving in times of complexity and change. David is CEO of Evidence Based Psychology, on Harvard Medical School faculty, and a co-founder of the Institute of Coaching. Described as "a powerful speaker, visionary thinker and inspirational personality," she is an unwavering believer in the power of people to bring the best of who they are to themselves, their children, their organizations and their communities.
Susan David’s TED talk
More news and ideas from Susan David
We all have a story to tell. And in my work as curator of the TEDWomen conference, I’ve had the pleasure of providing a platform to some of the best stories and storytellers out there. Beyond their TED Talk, of course, many TEDWomen speakers are also accomplished authors — and if you liked them on the […]Continue reading
Psychologist Susan David explains why a simple switch from “I must go to the gym three times a week” to “I want to go to the gym three times a week” can put your goal within reach.Continue reading