Bonus: The psychological role of habits with James Clear
Checking In with Susan David |
Checking In with Susan David
• April 2020
A special coda to our last episode! Maintaining routines is so important right now that we decided to dive deeper. How do we maintain our stability when our routines are being challenged on a daily basis? Susan speaks with James Clear, the author of "Atomic Habits," to get some prescriptive, actionable advice. (Audio only)