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三步教你在工作中建立更好的边界
1,559,352 views |
Nedra Glover Tawwab |
The Way We Work
• March 2023
Read transcript
知道应该在工作中设定明确的界限，但是不知道该怎么做？这里有几条来自关系治疗师和作家奈戴尔·格劳尔·塔瓦布（Nedra Glover Tawwab）的策略，它能助你在工作内外都获得更强的能量和更少的压力。
business
relationships
work
personal growth
decision-making
mental health
work-life balance
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