阿里安娜赫芬頓: 點先可以成功? 瞓多啲覺啦
5,843,417 views |
Arianna Huffington |
TEDWomen 2010
• December 2010
喺短短嘅談話,阿里安娜赫芬頓分享一個可以喚起更大嘅迴響小意見:良好睡眠嘅力量。除左吹噓我哋睡眠嘅不足,她要求我哋關閉我哋嘅眼睛去睇更大嘅圖畫:我哋可以用我哋嘅睡眠方式嚟提高生產力和快樂 -咁先喺更聰明的決策。
喺短短嘅談話,阿里安娜赫芬頓分享一個可以喚起更大嘅迴響小意見:良好睡眠嘅力量。除左吹噓我哋睡眠嘅不足,她要求我哋關閉我哋嘅眼睛去睇更大嘅圖畫:我哋可以用我哋嘅睡眠方式嚟提高生產力和快樂 -咁先喺更聰明的決策。
This talk was presented at an official TED conference. TED's editors chose to feature it for you.
About the speaker
Arianna Huffington is the co-founder and former editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center,” a political roundtable radio program.
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This talk was presented at an official TED conference. TED's editors chose to feature it for you.