Between careers and kids, many women feel that they are too busy to cram in anything else. To test the truth of this feeling, author Laura Vanderkam began logging her time for each of the 168 hours of the week. Among her surprising findings: we retroactively overestimate the amount of time spent stressing about work while underestimating our available downtime.
In her latest book, I Know How She Does It, Vanderkam analyzes the ways in which professional women successfully balance free time and work -- and explores how everyday readers can benefit from their experiences.
“Through a combination of her own study, mountainous research and the results of this group of successful professionals, I Know How She Does It offers concrete, specific and tested solutions to the time management problems that plague most of us.” — Grown and Flown, 2015
Feeling like you’ve got all the time in the world is a wonderful sensation; too bad it occurs so rarely. But by developing the skill of savoring, you can maximize your moments -- and your experience of time, according to author Laura Vanderkam.
Continue readingWise ideas from psychology, behavioral economics, business -- and even activism -- to get you moving.
Continue readingThere’s no doubt that the speakers we invite to TEDWomen each year have amazing stories to tell. And many of them are published authors (or about to be!) whose work is worth exploring beyond their brief moments in the TED spotlight. So, if you’re looking for some inspiring, instructive and provocative books to add to your […]
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