Laura Vanderkam

How to gain control of your free time

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There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

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Laura Vanderkam · Author

Laura Vanderkam shatters the myth that there just isn’t enough time in the week for working professionals to live happy, balanced and productive lives.

Laura Vanderkam shatters the myth that there just isn’t enough time in the week for working professionals to live happy, balanced and productive lives.