In this column, Guy Winch counsels a worker who was laid off due to the pandemic and asks him to look at the psychological factors that might be hindering his job search.Continue reading
Why you should listen
Guy Winch is a licensed psychologist who works with individuals, couples and families. As an advocate for psychological health, he has spent the last two decades adapting the findings of scientific studies into tools his patients, readers and audience members can use to enhance and maintain their mental health. As an identical twin with a keen eye for any signs of favoritism, he believes we need to practice emotional hygiene with the same diligence with which we practice personal and dental hygiene.
His books -- Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts; The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships and Enhance Self-Esteem; and How to Fix a Broken Heart have been translated into 26 languages. He also writes the popular "Squeaky Wheel Blog" on PsychologyToday.com.
In January, Winch partnered with TED to launch Dear Guy, a science-based advice column for TED's Ideas blog. His new podcast, premiering in 2020, will be cohosted with fellow TED speaker Lori Gottlieb and executive produced by Katie Couric. He has also dabbled in stand-up comedy.
What others say
“Reading Guy Winch's excellent new book "Emotional First Aid" proved to be a surprisingly powerful experience for me. … I feel deeply appreciative for his astute observations on so many common causes of emotional distress and their cures, and especially for the chapter on loneliness.” — Psychologist and blogger Susan Heitler
Guy Winch’s TED talks
More news and ideas from Guy Winch
In this column, psychologist Guy Winch advises a college student who's agonizing about what to major in and who worries: "What if I make the wrong choice?"Continue reading
In this installment of "Dear Guy," TED's advice column from psychologist Guy Winch, he suggests how a reader can start to heal from heartbreak while in quarantine.Continue reading