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新冠疫情在四个方面改变了我们的睡眠
494,200 views |
马特·沃克 |
Sleeping with Science
• December 2021
Read transcript
你最近做过奇怪的梦么？对于很多人来说，这仅仅是新冠疫情改变他们睡眠习惯的一个方面，睡眠科学家马特·沃克（Matt Walker）说道。从我们睡觉的时间到睡眠时长，再到睡眠质量，新冠疫情能让我们的睡眠变好。
science
health
pandemic
sleep
human body
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