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우리 수면에 관해 코로나19가 바꾼 네 가지
493,979 views |
매트 워커(Matt Walker) |
Sleeping with Science
• December 2021
Read transcript
요즘 들어 이상한 꿈들을 꾸시나요? 수면 과학자 매트 워커에 따르면, 많은 이들의 경우에 그것은 그저 코로나 팬데믹이 수면 습관을 바꾼 것일 수 있습니다. 우리가 언제, 얼마나 잠을 자는지부터 시작해 이 전염병은 잠자리를 영원히 뒤흔든 것일지도 모릅니다.
science
health
pandemic
sleep
human body
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