This book discusses how sleep is needed to form and store memories long-term. Watch Matthew Walker's 2019 TED talk, "Sleep is your superpower."
About TED Salon
TED Salons welcome an intimate audience for an afternoon or evening of highly-curated TED Talks revolving around a globally relevant theme. A condensed version of a TED flagship conference, they are distinct in their brevity, opportunities for conversation, and heightened interaction between the speaker and audience.