In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "While love is an instinct and an emotion, the ability to love better is a skill we can all build and improve on over time," she says.

Katie Hood: The difference between healthy and unhealthy love

The difference between healthy and unhealthy love

Isolation, cloaked as desire in new love, subtly transitions into pulling one away from their pre-relationship support system.

Understanding unhealthy signs in relationships can illuminate disappointments and anxieties in personal and professional realms.

Identifying early signs of unhealthy love, like intensity and isolation, can prevent abusive relationships and improve life quality.