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제사 갬블: 우리의 자연적인 수면 주기
3,433,272 views |
Jessa Gamble |
TEDGlobal 2010
• July 2010
Read transcript
오늘날의 세계에서 학교생활과 일, 아이들 등등에서 균형을 잡기 위해서는 8시간의 잠은 대부분의 사람들에게 오직 희망사항일 뿐입니다. 우리 신체의 시계 뒤의 과학을 살펴보는 제사 갬블은 우리가 관찰하고 있어야 할 놀랍고 중요한 휴식의 체제를 밝힙니다.
science
evolution
personal growth
self
humanity
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