Even after writing eleven books and winning several awards, Maya Angelou couldn't escape the doubt that she hadn't earned her accomplishments. This feeling of fraudulence is extremely common. Why can't so many of us shake feelings that our ideas and skills aren't worthy of others' attention? Elizabeth Cox describes the psychology behind the imposter syndrome, and what you can do to combat it. [TED-Ed Animation by Sharon Coleman]. 

Elizabeth Cox: What is imposter syndrome and how can you combat it?

What is imposter syndrome and how can you combat it?

Under the weight of their achievements, Angelou and Einstein felt like imposters, a widespread syndrome transcending status.

Imposter syndrome spans ages, genders, races, affecting many, especially underrepresented groups, challenging its rarity.

Combatting imposter syndrome begins with open discourse, fostering environments where self-doubt is shared and debunked.