Tough times are inevitable. Wellbeing and resilience expert Lucy Hone shares the three straightforward tactics that she used to get through her darkest days.Continue reading
Why you should listen
While there are many resilience researchers in the world, the death of her 12-year old daughter in a tragic road accident, makes Lucy Hone's story totally unique. An internationally sought-after professional speaker and award-winning academic, her refreshing approach to bereavement is shared via online Coping With Loss courses and her best-selling book, Resilient Grieving. Her work is regularly featured in global media, including The Guardian, The Washington Post and the BBC.