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你该认清你的恐惧而不是目标
12,205,865 views |
蒂姆·法瑞斯 |
TED2017
• April 2017
Read transcript
通常最困难的选择 － 我们最害怕做的、问的、说的 － 却恰恰是我们必须做的。我们如何才能克服自我麻痹并采取行动？蒂姆·法瑞斯鼓励我们充分地预想和写下恐惧的细节，这是一种简单但强有力的练习，他称之为“恐惧设定”。让你更多的了解这个练习，如何帮助你在高压环境中获得成功以及如何控制你无法掌控的事物。
success
work
personal growth
decision-making
humanity
fear
work-life balance
goals
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