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為什麼你應該要定義你的恐懼而非你的目標？
12,220,462 views |
提姆菲瑞斯 |
TED2017
• April 2017
Read transcript
面對困難的選擇──我們最怕去做、去問、去說的事──常常就是我們需要去做的事。我們要如何克服自我癱瘓並採取行動？提姆法瑞斯鼓勵我們用一種簡單卻強大的練習方式，他稱為「恐懼設定」，來全面性地想像我們的恐懼，並把細節寫下來。從這段演講來了解這個練習如何協助你在高壓環境中邁向成功，並把你能控制的和你無法控制的事情分開。
success
work
personal growth
decision-making
humanity
fear
work-life balance
goals
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