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수면의 단계 설명
1,097,403 views |
맷 워커(Matt Walker) |
Sleeping with Science
• July 2020
Read transcript
매일 밤 눈 감고 나면 여행을 떠난 사실을 아십니까? 수면 과학자 맷 워커가 REM수면과 비REM수면 사이의 차이를 나누어 설명하고 각 수면 단계에서 무슨 일이 일어나며 둘 다 충분히 필요한 이유가 무엇인지 알려줍니다.
science
health
sleep
human body
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