What I learned from tracking my mood, sleep and 27 other variables for one year
15,758 views |
Johannes Heuschkel |
TEDxUniversityofLuxembourg
• October 2018
"Everyone knows that life is not always easy. It goes in waves. In this talk I want to share what I learned from one year of close self-observation. I want to bring awareness to omnipresence of ups and downs in life and how this can help you to create better days"
He is a psychology student in his 5th semester of the bachelor at the University of Luxembourg who also has experience in beatboxing, entrepreneurship and music production.