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为何保持骨骼健康仅喝牛奶是不够的?
677,585 views |
珍·甘特 |
Body Stuff with Dr. Jen Gunter
• June 2021
Read transcript
喝富含钙的牛奶能增强骨骼,但这并不是你拥有强壮健康骨骼的唯一方法。 演讲中,珍·甘特(Jen Gunter)博士深入挖掘这三层骨骼,解释为什么它们会随着年龄的增长而变弱,并分享一些保持健康体格的知识。想了解甘特博士的更多信息吗?欢迎收听她的 TED 播客系列《身体里的那些事(Body Stuff)》 。
science
health
biology
self
human body
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