Breathe: Learning to Help by Helping Myself
Evelyn Heath |
TEDxSaintAndrewsSchool
• April 2019
There comes a time in everyone's life where they emotionally and physically exhaust themselves. You put so much time into others that you completely forget about yourself. But in reality, that's hurting you more than you think you're helping. Evie's talk is about how she learned to look after herself in those tough times.