The Art of Being Your Own Best Friend
143,616 views |
Carissa Karner |
TEDxBelmontShore
• February 2019
Imagine how your life would change if you consistently acted like your own best friend. Many illustrate the importance of self-love, but very few provide instruction on how to achieve it. In this engaging talk, psychotherapist Carissa Karner reveals how she learned to concretize a nebulous idea of self-love into the tangible actions of befriending yourself.