Name: A short course on happiness
Uploaded: 2018-01-22T15:35:16Z
Duration: 8 min 21 s
Description: What's the secret to happiness: to have more control, or to see what googly life throws at you and take it as it comes? Professor Raj Raghunathan shares his unusual perspective on happiness, starting with a story about the man who got everything he wanted. Shah Rukh Khan joins him onstage to share his own perspective on a happy life.

What's the secret to happiness: to have more control, or to see what googly life throws at you and take it as it comes? Professor Raj Raghunathan shares his unusual perspective on happiness, starting with a story about the man who got everything he wanted. Shah Rukh Khan joins him onstage to share his own perspective on a happy life.

Raj Raghunathan: A short course on happiness

A short course on happiness

Uncertainty, not control, spices up life, making experiences more joyous. Embracing the unexpected can be a key to happiness.

Inner control, achieved through a healthy lifestyle and meditation, offers a more sustainable path to happiness than external control.

Transforming our perception of uncertainty from foe to ally unlocks joy, suggesting the biggest secret to happiness lies therein.