You have JavaScript disabled
For the best experience, please turn JavaScript on.
Here's how
Menu
Main menu
TED
Watch
TED Talks
Browse the library of TED talks and speakers
Playlists
100+ collections of TED Talks, for curious minds
TED Series
Go deeper into fascinating topics with original video series from TED.
TED-Ed videos
Watch, share and create lessons with TED-Ed
TEDx Talks
Talks from independently organized local events
Discover
Topics
Explore TED offerings by topic
Podcasts
TED's original podcast initiatives
TED Books
Short books to feed your craving for ideas
Ideas Blog
Our daily coverage of the world of ideas
Newsletter
Inspiration delivered straight to your inbox
Attend
Conferences
Take part in our events: TED, TEDGlobal and more
TEDx events
Find and attend local, independently organized events
TED on screen
Experience TED from home
TED Courses
Learn from TED speakers who expand on their world-changing ideas
Participate
Nominate
Recommend speakers, Audacious Projects, Fellows and more
Organize a local TEDx event
Rules and resources to help you plan a local TEDx event
Translate
Bring TED to the non-English speaking world
TED Fellows
Join or support innovators from around the globe
About
Our organization
Our mission, history, team, and more
Conferences
TED Conferences, past, present, and future
Programs & Initiatives
Details about TED's world-changing initiatives
Partner with TED
Learn how you can partner with us
TED Blog
Updates from TED and highlights from our global community
TED Guide to Public Speaking
An insider’s guide to creating talks that are unforgettable
Membership
Sign in
Search
Search:
Cancel search
4300+ talks
to stir your curiosity
Find just the right one
Browse all talks
Search
Topics
Technology
Entertainment
Design
Business
Science
Global issues
See all topics
Languages
English
Español
日本語
Português brasileiro
中文 (繁體)
한국어
See all languages
Duration
0–6 minutes
6–12 minutes
12–18 minutes
18+ minutes
Clear
Active filters:
mindfulness
Remove
Clear
Sort by:
Newest
Relevance
Oldest
Most viewed
28:23
Rainn Wilson
Kung Fu, Star Trek and the many paths to spirituality
Posted
Jun 2023
21:05
Lisa Damour
3 steps of anxiety overload — and how you can take back control
Posted
Feb 2023
10:55
Paul Catchlove
The habit that could improve your career
Posted
Jan 2023
12:20
Riley Moynes
How to squeeze all the juice out of retirement
Posted
Oct 2022
13:35
Dan Harris
The benefits of not being a jerk to yourself
Posted
Oct 2022
9:49
Bryce Dallas Howard
How to preserve your private life in the age of social media
Posted
Jun 2022
16:09
Orit Tykocinski
The counterintuitive psychology of insurance
Posted
Feb 2022
16:06
Sister True Dedication
3 questions to build resilience — and change the world
Posted
Dec 2021
9:26
Kathryn Bouskill
The unforeseen consequences of a fast-paced world
Posted
Dec 2019
14:20
Jordan Raskopoulos
How I live with high-functioning anxiety
Posted
Mar 2019
18:08
Amishi Jha
How to tame your wandering mind
Posted
Mar 2018
17:00
Tristan Harris
How a handful of tech companies control billions of minds every day
Posted
Jul 2017
6:32
Mehdi Ordikhani-Seyedlar
What happens in your brain when you pay attention?
Posted
Jun 2017
11:22
Eduardo Briceño
How to get better at the things you care about
Posted
Feb 2017
9:24
Judson Brewer
A simple way to break a bad habit
Posted
Feb 2016
19:10
Guillaume Néry
The exhilarating peace of freediving
Posted
Dec 2015
17:24
Guy Winch
Why we all need to practice emotional first aid
Posted
Feb 2015
15:37
Pico Iyer
The art of stillness
Posted
Nov 2014
12:42
Sandra Aamodt
Why dieting doesn't usually work
Posted
Jan 2014
14:30
David Steindl-Rast
Want to be happy? Be grateful
Posted
Nov 2013
14:28
Kelly McGonigal
How to make stress your friend
Posted
Sep 2013
9:24
Andy Puddicombe
All it takes is 10 mindful minutes
Posted
Jan 2013
10:16
Matt Killingsworth
Want to be happier? Stay in the moment
Posted
Nov 2012
15:04
Ariel Garten
Know thyself, with a brain scanner
Posted
Jan 2011
25:23
His Holiness the Karmapa
The technology of the heart
Posted
Sep 2010
20:54
Matthieu Ricard
The habits of happiness
Posted
Nov 2007
Showing all 26 results