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為何學校應該為青少年延後上課時間？
2,538,679 views |
溫蒂・特羅克塞爾 |
TEDxManhattanBeach
• November 2016
Read transcript
溫蒂・特羅克塞爾認為：青少年的睡眠不足，並不是因為 Snapchat （照片分享軟體）、社交生活或荷爾蒙──主要是因為公共政策。身為一位睡眠研究者、臨床醫師和青少年的母親，特羅克塞爾從她的經驗中，探討了過早的上學時間，如何剝奪了青少年的睡眠，而這正是他們在青春期最迫切需要的。
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