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ティーンエイジャーの登校時間を遅らせるべき理由とは
2,538,194 views |
ウェンディ・トロクセル |
TEDxManhattanBeach
• November 2016
Read transcript
ティーンエイジの若者は睡眠が足りませんが、原因はスナップチャットや社会生活やホルモンではなく、社会政策が間違っているからだと、ウェンディ・トロクセルは言います。眠りの研究者で、睡眠医学の臨床医であり、ティーンエイジャーの母親でもある自分の経験を基に、トロクセルは、学校の早すぎる始業時間のせいで、生涯で一番眠りが必要な時期に、いかに若者が睡眠時間を奪われてしまっているかについて、議論しています。
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