Name: 10 steps to boost your financial health -- that you can do in a day
Uploaded: 2021-03-03T15:15:15Z
Duration: 3 min 25 s
Description: You take vacation days, sick days and mental health days; now it's time to add a financial health day to that list! What to do on it? Behavioral psychologist Wendy De La Rosa shares 10 simple steps you can take to spend less, save more -- and stress less.

You take vacation days, sick days and mental health days; now it's time to add a financial health day to that list! What to do on it? Behavioral psychologist Wendy De La Rosa shares 10 simple steps you can take to spend less, save more -- and stress less.

Wendy De La Rosa: 10 steps to boost your financial health -- that you can do in a day

10 steps to boost your financial health -- that you can do in a day

Evaluating large fixed expenses can unveil potential savings, like downsizing a home or switching to a cheaper phone plan.

Paying off debt weekly, not monthly, can significantly reduce annual debt, spotlighting the power of frequent, smaller payments.

Renegotiating credit card rates and using ad blockers are strategic steps to reduce spending and enhance financial well-being.