It can be hard to remain hopeful during seemingly hopeless times. Sharing hard-won wisdom on how to not give up when the going gets tough, writer Wajahat Ali talks about the challenges he faced with his daughter's cancer diagnosis and the COVID-19 pandemic, detailing three actionable things we can all do to find the silver linings in our lives -- and invest in hope where we can. (This talk and conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Wajahat Ali: 3 lessons on hope in challenging times

3 lessons on hope in challenging times

Embrace the control you have: Wear a mask, get vaccinated, and find joy in simple acts to navigate through life's uncontrollable aspects.

Invest in joy daily, like a disciplined workout for the soul, to build resilience against life's inevitable stresses and sorrows.

Harnessing hope amidst despair: Tie your camel, invest in joy, and craft a hopeful narrative to navigate life's challenges.