Do we need to rely on Dietary Supplements?

Name: Do we need to rely on Dietary Supplements?
Uploaded: 2021-12-17T19:02:20Z
Duration: 9 min 25 s
Description: Relying on dietary supplements and neglecting our diet can have devastating effects on our health. In this talk, Varun Valentine will discuss why supplements are so popular, what are the issues with them, and how we should focus on a balanced, healthy diet rather than supplements.

Varun Valentine |

TEDxJohnLyonSchool

• November 2021

Relying on dietary supplements and neglecting our diet can have devastating effects on our health. In this talk, Varun Valentine will discuss why supplements are so popular, what are the issues with them, and how we should focus on a balanced, healthy diet rather than supplements.

health