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3 个问题让你提升韧性——并改变世界
3,039,745 views |
“真奉尼姑”（Sister True Dedication） |
Countdown Summit
• October 2021
Read transcript
禅宗佛教的高僧“真奉尼姑” （Sister True Dedication）说，每一刻的行动都是一个机会，让你更了解自己和你周围的世界。指导我们通过“正念前进”的艺术，她分享了三个最基本的问自己的问题，以唤醒你的力量，提升韧性并发现你的内心平静。
personal growth
Buddhism
meditation
mindfulness
human body
Countdown
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