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プレッシャーに負ける理由とその回避方法
2,504,869 views |
シオン・リア・バイロック |
TEDMED 2017
• November 2017
Read transcript
なぜ私たちはプレッシャーのかかる状況に陥ると、実力を思う通りに発揮できないのでしょうか？ 認知科学者で、バーナード大学の学長でもあるシオン・リア・バイロックがストレスに押しつぶされそうな状況で脳と身体に何が起きているのかを明らかにし、ここ一番で実力を発揮するために実践できる心理学に基づいた方法をお教えしいたします。
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