Over millenniums human body has been intricately programmed to adapt to the predictable daily changes in light, temperature and food availability. Circadian Biologist Satchin Panda is working to discover biological principles underlying the such circadian plasticity of human body and leverage it to reduce the burden of disease and increase healthy lifespan.  Learn more about how circadian rhythm discoveries can transform human life and catalyze redesigning our world.

Satchin Panda: How optimizing circadian rhythms can increase healthy years to our lives?

How optimizing circadian rhythms can increase healthy years to our lives?

Optimizing medication timing, according to our circadian rhythm, can amplify treatment efficacy and minimize side effects.

Aligning daily habits with our circadian rhythm enhances health, optimizing sleep, diet, and timing for taking medications.

Circadian rhythms boost metabolism, immune function, and cellular repair, potentially reducing risks of chronic diseases.