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關注自己的心理健康並不可恥
3,100,112 plays
|
桑谷·德爾 |
TEDLagos Ideas Search
• February 2017
Read transcript
當企業家桑谷·德爾的壓力過大時，他不得不直接面對自己深深的成見：即人們不應該改關注自己的心理健康。在一次私人談話中，德爾分享了自己在一個對感情感到不自在的社會裡是如何處理焦慮的。就像他說的：「誠實面對自己的感受並不會使我們弱小，反而讓我們更像個人。」
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