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Graduating from Family Trauma
15,811 views |
Sah D'Simone |
TEDxBethuneStreetWomen
• December 2018
It didn't start with you. Research shows that intergenerational trauma can lead to shame, depression, anxiety, and even suicide. In Sah D'Simone's TEDx talk, he investigates how the trauma passed down from his grandmother crippled him for most of his life. The suffering eventually caused a breakthrough that brought him into his practice of Buddhism, meditation, mindfulness, and led him to a path to becoming a meditation teacher, bestselling author and wellness coach.