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為什麼我們會生氣？為什麼生氣有益身心？
3,590,811 views |
瑞安．馬丁 |
TEDxFondduLac
• August 2018
Read transcript
瑞安．馬丁研究憤怒，在職涯中他長期研究為什麼人會生氣，來解釋藏在憤怒背後的一些認知過程，以及為什麼生點氣可能是有益的。他說：「你的憤怒存在於你之中……因為你的祖先──不論人類或非人類──都是靠著憤怒而得到進化的優勢。這是你生命中一股很強大而且健康的力量。」
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