One simple trick to overcome your biggest fear | Ruth Soukup | TEDxMileHigh

Do you feel stuck or scared of pursuing your biggest dreams and goals? Maybe you suffer from anxiety or perfectionism. Whatever you call it, the root cause might be fear. Fear shows up for different people in different ways; we don't all experience fear the same way. In this fascinating talk, New York Times bestselling author Ruth Soukup demystifies the seven fear archetypes. Watch and discover what's holding you back. Ruth Soukup is dedicated to helping people everywhere create a life they love by following their dreams and achieving their biggest goals. She is the host of the wildly popular Do It Scared Podcast, as well as the founder of Living Well Spending Less and Elite Blog Academy. She is also the New York Times bestselling author of six books, including Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love. She lives in Florida with her husband Chuck and two daughters Maggie and Annie. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx